Mindful Eating Workshop
This workshop will help participants achieve a balanced, respectful, healthy, and joyful relationship with food and eating. Mindful eating can bring us awareness of our own actions, thoughts, feelings, and motivations.
Cost
- $300 total group fee--sliding scale slots available
- Pre-registration is required -- Space is limited, sign up today!
Dates
- April 25 - June 13, 2018
- Weekly for 8 weeks on Wednesdays, 12:00-2:30pm
- Will take place at the Jewish Family Service - Salt Lake City office
To REGISTER and for more information contact Facilitator Amy Edwards, CMHC at or 801.746.4334.