Mind-Body Skills Group Workshop

Mind Body Skills Group at JCC Jan 21 March 18

Become more present with yourself and those you love through new skills for self-regulation and reduced activity.

Led by Mara Rabin, MD and Amy Edwards, CMHC

When: January 21 - March 18 , meets weekly for 9 weeks

Where: Meets at the Jewish Community Center, 2 North Medical Drive, Salt Lake City, Utah 84113 (Google Map)
                 The I.J. & Jeann√© Wagner Jewish Community Center (JCC) located directly across the street from
                 University Medical Center

Cost: $350 total group fee, sliding scale slots available, pre-registration required

Registration: Facilitator Amy Edwards, CMHC at or call 801-746-4334
                     Register by January 11, 2019

HIGHLIGHTS 

  • Become more present with yourself and those you love through new skills for self-regulation and reduced activity.
  • Supportive Small Group setting to learn skills scientifically proven to improve physical and emotional health.
  • Model Developed by the Center for Mind Body Medicine and used internationally; more information at www.cmbm.org